Quick, easy and nutritious Hemp Seed and Avocado Smash for breakfast
Toast or grill sourdough.
Mash avocado with a fork and mix with juice of the lemon.
Cover each slice of the sourdough generously with avocado.
Sprinkle each slice with chilli flakes, new hemisphere™ Hemp Seed Hulled, and a drizzle of new hemisphere™ Hemp Seed Oil.