Yields3 Servings

Salad
 2 cups black quinoa
 4 cloves garlic, finely chopped
 2 cups chicken or vegetable stock
 2 tbsp butter or olive oil
 2 handfuls of Italian parsley & basil leaves, roughly chopped
 1 lemon, juiced
 1 cup cherry tomatoes, sliced in half
 1 cup sauerkraut
 2 cups water
Dressing
 1 handful of basil
 1 lemon, juiced
 ¼ cup new hemisphere Hemp Seed Oil
 23 cloves of garlic
 ¼ cup water

Salad
1

Add the quinoa and garlic to a large saucepan. Pour in the stock and 2 cups of water. Add pinch of sea salt and pepper

2

Bring to the boil, then turn the heat down to low. Simmer for about 20 minutes until all the liquid has been absorbed.

3

Stir in butter or olive olive, herbs and lemon juice, mixing well.

4

Taste, then adjust the seasoning if you need to. Leave to cool, then toss with the sauerkraut and tomatoes

Dressing
5

To make dressing, add all ingredients (except the water) to a blender and blend until smooth and creamy.

6

With the blender running on low, add the water a little at a time until the dressing has reached the consistency you desire.

7

Season the dressing with salt and pepper.

8

Drizzle the dressing on top of the salad, and then serve

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Ingredients

Salad
 2 cups black quinoa
 4 cloves garlic, finely chopped
 2 cups chicken or vegetable stock
 2 tbsp butter or olive oil
 2 handfuls of Italian parsley & basil leaves, roughly chopped
 1 lemon, juiced
 1 cup cherry tomatoes, sliced in half
 1 cup sauerkraut
 2 cups water
Dressing
 1 handful of basil
 1 lemon, juiced
 ¼ cup new hemisphere Hemp Seed Oil
 23 cloves of garlic
 ¼ cup water

Directions

Salad
1

Add the quinoa and garlic to a large saucepan. Pour in the stock and 2 cups of water. Add pinch of sea salt and pepper

2

Bring to the boil, then turn the heat down to low. Simmer for about 20 minutes until all the liquid has been absorbed.

3

Stir in butter or olive olive, herbs and lemon juice, mixing well.

4

Taste, then adjust the seasoning if you need to. Leave to cool, then toss with the sauerkraut and tomatoes

Dressing
5

To make dressing, add all ingredients (except the water) to a blender and blend until smooth and creamy.

6

With the blender running on low, add the water a little at a time until the dressing has reached the consistency you desire.

7

Season the dressing with salt and pepper.

8

Drizzle the dressing on top of the salad, and then serve

Black Quinoa, Sauerkraut with Avocado & Hemp Seed Oil