AuthorKateCategoryDifficultyBeginner

A whole foods porridge to start your day!

Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins

 ¾ cup quinoa flakes
 1 cup homemade hemp seed milk (see link below)
 1 cup water
 2 tbsp maple syrup
 ¼ tsp sea salt
 ½ tsp ground cinnamon
 ½ tsp ground ginger
 1 tbsp goji berries (optional)
To serve
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 2 tbsp almond butter (or any nut butter)
 2 tbsp coconut shavings
 2 tbsp new hemisphere™ Hemp Seed Hulled

1

Combine the quinoa flakes, hemp seed milk, water, maple syrup, sea salt, cinnamon, ginger, and goji berries (optional) in a small saucepan.

2

Bring to the boil over a medium-high heat then reduce to a gentle simmer.

3

Cook for a further three minutes, stirring occasionally. Add more water if you wish for a thinner consistency.

4

Place berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

5

To serve, divide between two bowls and top with the nut butter, berry mixture, coconut shavings, and new hemisphere™ Hemp Seed Hulled.

Notes:

To make your own hemp seed milk, click on the following link: https://www.nzhempfoods.co.nz/recipes/hemp-seed-milk/

Inspired by: https://umamigirl.com/creamy-vegan-oatmeal-with-the-works/

Ingredients

 ¾ cup quinoa flakes
 1 cup homemade hemp seed milk (see link below)
 1 cup water
 2 tbsp maple syrup
 ¼ tsp sea salt
 ½ tsp ground cinnamon
 ½ tsp ground ginger
 1 tbsp goji berries (optional)
To serve
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 2 tbsp almond butter (or any nut butter)
 2 tbsp coconut shavings
 2 tbsp new hemisphere™ Hemp Seed Hulled

Directions

1

Combine the quinoa flakes, hemp seed milk, water, maple syrup, sea salt, cinnamon, ginger, and goji berries (optional) in a small saucepan.

2

Bring to the boil over a medium-high heat then reduce to a gentle simmer.

3

Cook for a further three minutes, stirring occasionally. Add more water if you wish for a thinner consistency.

4

Place berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

5

To serve, divide between two bowls and top with the nut butter, berry mixture, coconut shavings, and new hemisphere™ Hemp Seed Hulled.

Creamy Quinoa and Hemp Seed Porridge