AuthorKateCategory, , DifficultyBeginner

Delicious and warming for those cold winter months!

Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 1 cup rolled oats
 2 cups water
 1 pinch sea salt
 1 tbsp new hemisphere Hemp Protein
 1 tbsp maple syrup
 ¼ tsp ground cinnamon
 2 tbsp new hemisphere Hemp Seed Hulled
To serve:
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 fresh banana
 brown sugar
 new hemisphere Hemp Seed Hulled
 homemade hemp seed milk (see link below)

1

Combine rolled oats, water, sea salt, new hemisphere Hemp Protein, maple syrup, and cinnamon in a small saucepan.

2

Add a small amount of cold water and use a swirling action to eliminate any lumps. This step ensures a porridge with a smooth texture, free of lumps.

3

Add the water and bring to the boil over a medium-high heat then reduce to a gentle simmer. Cook for a further 12-15 minutes, stirring occasionally. Add more water if the oats appear too dry or you wish for a thinner consistency.

4

At the end of cooking, add the new hemisphere Hemp Seed Hulled.

5

Whilst the porridge is cooking, place the berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

To serve:
6

Divide between two bowls and top with sliced banana, brown sugar, berries, new hemisphere Hemp Seed Hulled, and homemade hemp seed milk.

Like this recipe?

Get your Hemp Seed Hulled here!

Get your Hemp Protein here!

 

Notes:

To make your own hemp seed milk, check out the following link https://nzhempoil.co.nz/recipes/hemp-seed-milk/

 

Inspired by: https://minimalistbaker.com/the-perfect-bowl-of-oats/

Ingredients

 1 cup rolled oats
 2 cups water
 1 pinch sea salt
 1 tbsp new hemisphere Hemp Protein
 1 tbsp maple syrup
 ¼ tsp ground cinnamon
 2 tbsp new hemisphere Hemp Seed Hulled
To serve:
 1 cup berries (fresh or frozen)
 2 tsp chia seeds
 fresh banana
 brown sugar
 new hemisphere Hemp Seed Hulled
 homemade hemp seed milk (see link below)

Directions

1

Combine rolled oats, water, sea salt, new hemisphere Hemp Protein, maple syrup, and cinnamon in a small saucepan.

2

Add a small amount of cold water and use a swirling action to eliminate any lumps. This step ensures a porridge with a smooth texture, free of lumps.

3

Add the water and bring to the boil over a medium-high heat then reduce to a gentle simmer. Cook for a further 12-15 minutes, stirring occasionally. Add more water if the oats appear too dry or you wish for a thinner consistency.

4

At the end of cooking, add the new hemisphere Hemp Seed Hulled.

5

Whilst the porridge is cooking, place the berries in a small saucepan with a splash of water. Heat gently until bubbling then place aside. Add the chia seeds and let the mixture sit for five minutes to thicken.

To serve:
6

Divide between two bowls and top with sliced banana, brown sugar, berries, new hemisphere Hemp Seed Hulled, and homemade hemp seed milk.

The Perfect Combo Porridge