by Kate Davidson | Mar 6, 2019 | Health & Well Being
What is endometriosis? Endometriosis is an inflammatory disease whereby tissue similar to the lining of the uterus grows outside of the uterus. Chronic pelvic pain is the main symptom of endometriosis. Other symptoms include: painful sex, infertility, bowel and...
by Kate Davidson | Feb 26, 2019 | Food Nutrition, Health & Well Being
There are things you can do too to keep your Heart healthy and happy. WAYS TO KEEP YOUR HEART HEALTHY Regular physical activity and do something you love because then you are more likely to stick with it Don’t smoke and if you do, work out a strategy to quit gaining...
